Yes, I got busy. Yes, I lapsed on the blog – and on the diet as well. All of this was entirely my own fault, and over the past week, has been corrected.
This little log of my training and diet will be back shortly, with a little redesign. There’ll be the logging section, likely of interest only to myself, and a separate blog for anything legit and interesting I find in regards to health, exercise, parkour, or what have you. I may even toss in a few posts of my own musings about the paleo life.
